Description of this recipe
This Roasted Pumpkin Quiche is a delightful and savory dish that combines the sweet, earthy flavors of roasted pumpkin with the creamy richness of a classic quiche. Perfect for brunch, lunch, or a light dinner, this recipe is both comforting and elegant, making it an excellent choice for any occasion. The addition of feta cheese and fresh sage elevates the dish, providing a balanced blend of salty, herbal, and subtly sweet notes that will tantalize your taste buds.
Why you will love this recipe
You will fall in love with this Roasted Pumpkin Quiche because it is incredibly versatile and packed with flavor. The roasting process brings out the natural sweetness of the pumpkin, adding a depth of flavor that complements the creamy custard base. The feta cheese introduces a tangy saltiness that cuts through the richness, while the fresh sage provides a fragrant, herbal contrast. This quiche is not only delicious but also visually appealing, making it a show-stopping centerpiece for any meal. It’s easy to customize with other vegetables or cheeses to suit your preferences, and it can be made ahead of time, making it perfect for entertaining or meal prepping. Whether you are a seasoned cook or a beginner, this recipe is straightforward and rewarding. Plus, it’s a great way to use seasonal pumpkins and enjoy a nutritious and satisfying dish.
Ingredients:
- 1 pre-made or homemade pie crust
- 2 cups roasted pumpkin, diced
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3 eggs
- 1 cup heavy cream
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄4 teaspoon nutmeg
- 1⁄2 cup crumbled feta cheese
- 2 tablespoons fresh sage, chopped
Preparation:
Step 1: Preheat the oven to 400°F (200°C). Prepare your pie crust by rolling it out on a lightly floured surface. Gently transfer the rolled-out crust to a 9-inch pie plate. Press the crust firmly against the bottom and sides of the plate. Trim any excess dough from the edges, leaving about a half-inch overhang. Crimp the edges using your fingers or a fork to create a decorative border. This helps to prevent the crust from shrinking during baking and adds a touch of elegance to the final presentation. Once the crust is prepared, set it aside while you prepare the pumpkin.
Step 2: Prepare the pumpkin for roasting. Take your diced pumpkin and place it in a large bowl. Drizzle it with olive oil and toss until each piece is evenly coated. The olive oil helps to enhance the flavor of the pumpkin and prevents it from drying out during roasting. Spread the pumpkin in a single layer on a baking sheet lined with parchment paper. This ensures that the pumpkin roasts evenly and prevents it from sticking to the pan. Roast in the preheated oven for 20-25 minutes, or until the pumpkin is tender and slightly caramelized. Remove from the oven and allow it to cool slightly before adding it to the quiche filling.
Step 3: Reduce the oven temperature to 350°F (175°C). This lower temperature is ideal for baking the quiche, as it allows the custard to set evenly without burning the crust. While the oven is cooling, prepare the other components of the filling.
Step 4: Sauté the onion and garlic. Heat a skillet over medium heat and add a small amount of olive oil. Add the finely chopped onion and cook until it becomes soft and translucent, which usually takes about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Remove the skillet from the heat and set it aside to cool slightly. Sautéing the onion and garlic enhances their flavors and adds depth to the quiche filling.
Step 5: Prepare the custard filling. In a large mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and nutmeg until well combined. The eggs provide structure to the quiche, while the heavy cream adds richness and creaminess. Salt and pepper enhance the flavors of the other ingredients, while nutmeg adds a warm, slightly sweet note that complements the pumpkin. Ensure that all the ingredients are thoroughly combined to create a smooth and consistent custard base.
Step 6: Combine all the ingredients. Add the roasted pumpkin, sautéed onion and garlic mixture, crumbled feta cheese, and fresh sage to the egg mixture. Gently stir until all the ingredients are evenly distributed. The feta cheese adds a salty, tangy flavor that contrasts beautifully with the sweetness of the pumpkin, while the fresh sage provides a fragrant, herbal note.
Step 7: Assemble and bake the quiche. Carefully pour the mixture into the prepared pie crust, spreading it evenly. Place the quiche in the preheated oven and bake for approximately 35-40 minutes, or until the filling is set in the center and slightly golden on top. To check for doneness, gently shake the quiche. The center should be slightly firm but still have a slight jiggle. If the crust starts to brown too quickly, you can cover it with aluminum foil during the last 10-15 minutes of baking.
Step 8: Cool and serve. Remove the quiche from the oven and let it cool for a few minutes before slicing and serving. Cooling allows the filling to set completely, making it easier to slice. Garnish with extra fresh sage or a sprinkle of feta cheese for added visual appeal. Serve warm or at room temperature.
COOKING Rating:
- Complexity: Easy to Medium
- Taste: Savory, creamy, and subtly sweet
- Time: Moderate
Serving Suggestions:
This Roasted Pumpkin Quiche is incredibly versatile and pairs well with a variety of side dishes. Here are a few serving suggestions to elevate your meal:
- Salad: Serve with a fresh green salad with a light vinaigrette to balance the richness of the quiche. Arugula or spinach salad with toasted nuts and dried cranberries would be an excellent choice.
- Soup: Pair with a light soup, such as a butternut squash soup or a creamy tomato soup, for a comforting and satisfying meal.
- Roasted Vegetables: Serve alongside roasted vegetables like Brussels sprouts, carrots, or asparagus for a nutritious and colorful side dish.
- Fruit Platter: A fruit platter with seasonal fruits like apples, pears, and grapes provides a refreshing contrast to the savory quiche.
- Brunch Buffet: Include this quiche as part of a brunch buffet with other breakfast items like muffins, scones, and yogurt parfaits.
Tips:
- Use High-Quality Ingredients: Using fresh, high-quality ingredients will significantly enhance the flavor of the quiche. Opt for fresh pumpkin, good-quality feta cheese, and organic eggs for the best results.
- Pre-Bake the Crust: To prevent the crust from becoming soggy, you can pre-bake it for 10-15 minutes before adding the filling. This is known as blind baking. Simply line the crust with parchment paper, fill it with pie weights or dried beans, and bake until the edges are lightly golden. Remove the weights and parchment paper and bake for another 5 minutes before adding the filling.
- Customize the Filling: Feel free to customize the filling with other vegetables or cheeses to suit your preferences. Spinach, mushrooms, Gruyere cheese, or goat cheese would all be delicious additions.
- Make Ahead: This quiche can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through.
- Freeze for Later: You can also freeze the baked quiche for longer storage. Let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
Prep Time:
- 20 minutes
Cook Time:
- 55-65 minutes
Total Time:
- 1 hour 15 minutes – 1 hour 25 minutes
Nutritional Information:
(Note: Nutritional information is approximate and can vary based on specific ingredients and portion sizes.)
Calories:
- Approximately 350-400 per serving
Protein:
- Approximately 12-15 grams per serving
Sodium:
- Approximately 300-400 mg per serving
Conclusion
The Roasted Pumpkin Quiche is a delightful and satisfying dish that brings together the best flavors of fall. Its creamy texture, combined with the sweet, earthy taste of roasted pumpkin, makes it a standout recipe for any occasion. Whether you’re hosting a brunch, planning a light dinner, or simply looking for a comforting meal, this quiche is sure to impress. The versatility of the recipe allows for customization with your favorite ingredients, ensuring that it will become a staple in your kitchen. Enjoy the delightful combination of flavors and textures, and savor every bite of this delicious Roasted Pumpkin Quiche. It’s a culinary experience you won’t want to miss!
Questions and Answers about this recipe
Q1: Can I use canned pumpkin instead of roasting fresh pumpkin?
A: Yes, you can use canned pumpkin puree as a substitute for roasted pumpkin. Make sure to use 100% pure pumpkin puree and not pumpkin pie filling, which contains added sugar and spices. Using canned pumpkin will save you some time, but keep in mind that the flavor might not be as deep and rich as when using freshly roasted pumpkin. Freshly roasted pumpkin brings out a natural sweetness and slightly caramelized flavor that is hard to replicate with canned puree. However, if you’re short on time, canned pumpkin is a perfectly acceptable alternative. Use the same amount, which is 2 cups, as specified in the recipe.
Q2: Can I make this quiche ahead of time?
A: Absolutely! This Roasted Pumpkin Quiche is an excellent make-ahead dish. You can prepare it up to 2 days in advance and store it in the refrigerator. To do so, allow the quiche to cool completely after baking. Then, cover it tightly with plastic wrap or aluminum foil to prevent it from drying out. When you’re ready to serve, reheat it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until it’s warmed through. Making it ahead of time can be a lifesaver when you’re hosting a brunch or dinner party, as it allows you to focus on other aspects of the meal. The flavors often meld together even more when the quiche sits overnight, resulting in an even more delicious dish.
Q3: Can I freeze this quiche for longer storage?
A: Yes, you can freeze the baked quiche for longer storage. First, let the quiche cool completely after baking. Once it’s cool, wrap it tightly in plastic wrap, ensuring there are no air pockets. Then, wrap it again in aluminum foil for extra protection. This helps to prevent freezer burn and maintain the quality of the quiche. You can store it in the freezer for up to 2 months. When you’re ready to enjoy it, thaw it overnight in the refrigerator. Reheat it in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until it’s warmed through. Freezing is a great option if you want to make a batch of quiche and save some for later.
Q4: What other cheeses can I use instead of feta?
A: If you’re not a fan of feta cheese, or you simply want to try a different flavor profile, there are several other cheeses that would work well in this quiche. Goat cheese is a fantastic alternative, as it offers a similar tangy flavor and creamy texture. Gruyere cheese is another excellent choice, providing a nutty and slightly sweet flavor that complements the pumpkin beautifully. You could also use a combination of cheeses, such as mozzarella and Parmesan, for a more classic Italian-inspired flavor. Other options include cheddar, Swiss, or even a spicy pepper jack for a bit of heat. Experiment with different cheeses to find your favorite combination and create a quiche that perfectly suits your taste.
Q5: Can I add any other vegetables to this quiche?
A: Absolutely! One of the best things about quiche is its versatility. You can easily customize the filling with a variety of vegetables to create a dish that suits your preferences. Spinach is a classic addition that pairs well with pumpkin and adds a boost of nutrients. Mushrooms, sautéed with a bit of garlic and thyme, would also be delicious. Other great options include caramelized onions, roasted red peppers, or even some chopped kale. Just make sure to sauté or roast any vegetables with high water content before adding them to the quiche, to prevent the filling from becoming too watery. Feel free to get creative and experiment with different combinations of vegetables to create your own signature Roasted Pumpkin Quiche.




