Pan Fried Brussels Sprouts


Brussels Sprouts 500 grams

Honey 1 tablespoon

Lemon juice 1 tablespoon

Sesam 1 tablespoons

Vegetable Bullion powder 2 teaspoon

Brussels Sprout fried


Wash and dry the brussels sprouts thoroughly and cut them each into halves.

Mix all the ingredients together in a bowl.

Heat 1 tablespoon oil in a thick bottomed pan and add the mixed brussels sprouts to the pan.

Stir the ingredients in the pan and mix with the oil.

Add 4 tablespoons of water, mix well and cook on medium heat covering the pan with a lid for 5-8 minutes till the sprouts become tender.

Remove the lid, stirr the brussels sprouts in the pan thoroughly and allow the excess water to evaporate.

Remove from the heat and serve with suitable side dishes such as a yoghurt chutney or some rice and sweet sour sauce.

Brussels sprout
Brussel sprout sliced into two
Brussels Sprouts
Brussels Sprouts
Brussels Sprouts

Leave a Reply