Spinach Raita

Spinach Raita


Spinach 200 gram

Green chilli finely chopped 2 nos

Ginger finely choppe 1 Teaspoon

Yoghurt 500 gram

Salt 1/4 teaspoon

Pepper powder as per taste.


First of all wash,dry and blanch the spinach leaves in lightly salted boiling water for a minute.

Remove from water, drain the water and make it as dry as possible.

You can use kitchen towels or tissues to wipe off excess water.

Cut the leaves into small size if they are large.

Mix the yoghurt, chopped chillies, chopped ginger, salt and pepper in a deep bowl.

Add the blanched spinach and mix well.

Refrigerate for 1 hour and serve chilled.

It is healthy, soothing and refreshing.

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